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By Marc Perry, CSCS, CPT

Dear Fitness Enthusiast,
I hope you enjoy this free guide and it helps you achieve your personal fitness goals. I
also hope you use BuiltLean as a resource to help you get the lean, strong, fit body you

Marc Perry, CSCS, CPT
Creator, BuiltLean

Copyright © 2013 Elite Training Partners LLC DBA BuiltLean
All rights reserved.
No part of this book may be reproduced in any form without permission in writing from the author or publisher, except for the
inclusion of brief quotations in a review.
WARNING: This report is protected by Federal copyright law
law. Violators will be prosecuted to the fullest extent of the law.
Published by Elite Training Partners LLC DBA BuiltLean in the United States of America.
This report is for reference and informational purposes only and is no way intended as medical counseling or medical advice. The
information contained herein should not be used to treat, diagnose, or prev