Reflexology Chart 1Reflexology Chart 1Reflexology Chart 1
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Reflexology

Providing reflexology

Reflex areas on the feet

Top of the head/brain

Pineal/hypothalamus
Pituitary
Side of neck
Neck

Sinuses

Thyroid

Eustachian tube

Thymus
Parathyroid
Ear

Trachea/oesophagus

Eyes

Helper to thyroid
Heart

Shoulder

Diaphragm

Lung
Solar plexus
Stomach/pancreas
Adrenal
Gall bladder

Duodenum
Kidney

Liver
Transverse colon
Hepatic flexure

Ureter
Small intestine

Ascending colon

Bladder

Ilio-caecal valve
Appendix
Sciatic nerve

Figure 7.1 Foot map – plantar view of right foot

Reflexology procedure

Top of the head/brain
Pineal/hypothalamus
Sinuses

Pituitary
Side of the neck
Neck
Thyroid
Parathyroid

Eustachian tube
Eyes

Thymus

Ear

Trachea
Oesophagus
Helper to thyroid
Heart

Shoulder

Diaphragm

Lung
Solar plexus
Spleen

Adrenal
Duodenum
Kidney

Stomach
Pancreas
Transverse colon
Splenic flexure