Pregnancy Weight Gain Chart in Pounds
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Pregnancy Weight Gain Chart in Pounds
Pre-pregnancy BMI

18.5-24.9, 25-35 pounds

If your pre-pregnancy BMI is between 18.5 and 24.9, then the recommended weight gain range for
your pregnancy is 25 to 35 pounds. The red area shows the weight gain recommendation.

40

40

Name:

38

38

Date of Birth:

36

36

Due Date:

34

Height:

32

32

Pre-Pregnancy Weight:

30

35

34

30

BMI (Body Mass Index):

28

28

26

26

24

24

22

22

25

lin

e

25

20

th

is

20

or

16

n

m

15

ai
tg
no
ou

ld

12

sh

10
8