Menu Plan 2012Menu Plan 2012Menu Plan 2012
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Dinner Menu Plan 2012
January 2012-December
Meal Plan by Day

DAY

MAIN

SIDE #1

Week1
Monday

Chicken

Rice

Week1
Tuesday

Gluten-free Bacon
Pancakes

SIDE #2

Fruit Salad

Sausage

Cheese

Salsa

Salad

Week1
Steak
Thursday

Roasted Salad
Potatoes

Pizza night Garlic
bread

Toast

Fruit

Salad

Week 1
Clean out
Saturday the fridge
night
Rice

Week1
Sunday

Roast
chicken

Week 2
Monday

Gluten-free Cheese & Broccoli
Pasta
Sauce

Week 2
Tuesday

Burgers
and dogs

Salad

Green
Beans

Salad

Salad

Leftover
Chicken

Chips or
Pickles
Homemade
Fries

Week2
Broiled Fish Rice
Wednesd
ay

Fruit Salad

Salad