Half Marathon Pace Chart 1
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Half Marathon Pace Chart
Finish time:

3:30

Finish time:

3:15

Finish time:

3:00

Finish time:

2:45

Race pace:

16:02

Race pace:

14:53

Race pace:

13:44

Race pace:

12:36

Interval distance

Pace

Interval distance

Pace

Interval distance

Pace

Recovery Interval distance

Pace

Recovery

Recovery

Recovery

200 meters

01:38 1:00-1:30

200 meters

01:31

1:00-1:30

200 meters

01:24

1:00-1:30

200 meters

01:17

1:00-1:30

400 meters

03:22 1:00-1:30

400 meters

03:08

1:00-1:30

400 meters

02:53

1:00-1:30

400 meters

02:39

1:00-1:30

600 meters