Free Blood Type Diet Chart 38Free Blood Type Diet Chart 38Free Blood Type Diet Chart 38
Download the document to the computer for easy use
There are more pages to preview,Read on

Blood Type ‘B’ food recommendations
Meats & Poultry
Highly Beneficial
Venison
Lamb
Rabbit

Highly Beneficial
Salmon, halibut, sea trout
Cod, flounder, mackerel
Mahimahi

Highly Beneficial
Cottage cheese, yogurt
Goat – milk, cheese
Kefir
Mozzarella, ricotta

Highly Beneficial
Olive oil

Neutral
Beef – steak, ground
Turkey
Buffalo
Veal

Seafood
Neutral
Albacore (tuna fish)
Carp, catfish, smelt
Herring, Salmon, snapper
Swordfish, squid
Perch – white / yellow

Eggs, Dairy and Substitutes
Neutral
Cheddar, colby, munster,
parmesan, provolone, swiss
Butter
Cream cheese
Brie
Soy – milk, cheese
Sherbert

Oils & Fats
Neutral
Cod liver oil, flaxseed oil

Avoid
Pork – bacon, ham
Heart
Chicken, duck, goose, quail

Avoid
Clam, snail, mussels, crab,
oysters
Shrimp, lobster
Eel, turtle

Avoid
Ice cream
String cheese
American cheese
Blue cheese

Avoid
Canola, corn, peanut, safflower,
sunflower, sesame oils

Nuts & Seeds
Highly Beneficial
Pumpkin seeds

[email protected]

Neutral
Almond butter
Che